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Become the Best Version of Yourself
Become More Connected to You

Rediscover Your Truest Self

  • Learn how others frame you differently than yourself
  • Regain yourself and take a closer look at influence
  • Understand what causes decision making for humans
Heal Through Your Repeated Action
Break Your Own Chains

*Limited Feature

Master Your Mind Challenge | Self Health Club
SELF HEALTH CLUB

Master Your Mind Challenge

5 phases. 15 points. About 35 minutes total. Free to try.

0
/15 pts
🌅
Reclaim your attention.
Rewrite your story.

Take a breath. Drop your shoulders. This is a guided path — one tap at a time — to quiet the noise and hear yourself again.

Your entries auto-save. Return anytime by tapping the sunny icon, top left.

🧭
Preview your ideal path
Find Your Journey →
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Phase 1 · Awareness
How often do you reach for your phone, unaware?

No wrong answers. Just honest noticing.

Phase 1 · Awareness
📱
Log your baseline.

Open your phone’s screen-time settings. Last 7 days. Stays on your device — no cloud, no judgment.

4 hrs/day average
Phase 1 · Awareness
Your screen-time. First feeling?
Phase 2 · The Detox
📴
Step away from the feed.

The noise is drowning out your inner voice. One breath at a time — reclaim it.

📴
10 min journey · free
Tech Detox →
Phase 2 · The Detox
After phone-free hours, what hit hardest?
Phase 3 · Expression
What did you used to love?

The thing you’ve let slip.

Phase 3 · Expression
🎨
Make room for what’s yours.

Connection starts with self-expression. Carve space for creativity, passion, play — and bring it back into daily life.

🎨
9 min journey · free
Express Yourself →
Phase 3 · Expression
What lit up?
Phase 4 · Framing
Which label have you outgrown?
Phase 4 · Framing
🖼️
Hold the frame yourself.

Recognize inherited narratives. Reframe on your own terms.

🖼️
7 min journey · free
Framing →
Phase 4 · Framing
Which frame is heaviest?
Phase 5 · The Rewire
💿
Make the change last.

Your mind runs on software — beliefs, patterns, automatic responses. LUMA is the upgrade. Through breath and body.

💿
8 min journey · free
LUMA System →
Phase 5 · The Rewire
Carry forward:
Bonus · Reflection
Biggest takeaway?
Bonus · Commitment
Pick one thing to carry into tomorrow:
🎉
You earned 0/15.

You’ve just taken the first steps. See? That wasn’t so hard.

For new members
3 days free. No catch.
Unlock the full Self Health Club system — every journey, every track, every tool. Three days on us.
Tap the unlock button in the bottom-right corner
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Brought to You By:

Written by:

Jon Carma

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Welcome to Self Health Club: Become You.

Your mind, privacy, & wellness are top priorities.

Please visit CarmaLogix.com to get in touch.

 

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