*Feature
*Limited Feature
5 phases. 15 points. About 35 minutes total. Free to try.
Take a breath. Drop your shoulders. This is a guided path — one tap at a time — to quiet the noise and hear yourself again.
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No wrong answers. Just honest noticing.
Open your phone’s screen-time settings. Last 7 days. Stays on your device — no cloud, no judgment.
The noise is drowning out your inner voice. One breath at a time — reclaim it.
The thing you’ve let slip.
Connection starts with self-expression. Carve space for creativity, passion, play — and bring it back into daily life.
Recognize inherited narratives. Reframe on your own terms.
Your mind runs on software — beliefs, patterns, automatic responses. LUMA is the upgrade. Through breath and body.
You’ve just taken the first steps. See? That wasn’t so hard.
Jon Carma
Welcome to Self Health Club: Become You.
Your mind, privacy, & wellness are top priorities.
Please visit CarmaLogix.com to get in touch.
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Understood!