Resilience 3/9
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Before The Lesson · Your Own Definition
Start Here.
One question. Your honest answer. Everything that follows builds on this.
Sunny says: Before I tell you anything about resilience, I want your answer first. There’s no wrong response. The version that comes out before you’ve been told what to think — that one matters most.
Reflection · One Question
What does resilience mean to you, personally?
Not the dictionary version. Your version. What does it look like in your life? In someone you admire? In a moment you’ve already lived through?
A Tiny Nudge
If nothing’s coming, try: “Resilience is what I do when ___ happens.” Or: “The most resilient person I know is ___, because ___.”
Write a couple sentences to continue