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Self Health Club · Communication Journey
Framing
Reclaiming Your Narrative
Have you ever changed something about yourself — the way you dress, the way you speak, the way you show up — because someone made you feel like it wasn’t good enough? 🪞
Not because you wanted to change. Because you felt like you had to.
This journey is about framing — the subtle (and sometimes not-so-subtle) ways people assign meaning to who you are, what you do, and how you exist.
The guilt after you changed
The disconnection from who you were
The quiet question: “Who was I before?”
It’s time to find out.