Luma 5/8
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LUMA · Page 4 of 7
Step II · Observe
Hold the Object
Reach into that part of your body with your internal hand. Pinch it between two fingers. Hold it. Now observe what you’re holding.
— Shape —
What shape is it? Trust the first image that comes.
Sphere
Cube
Spike
Diamond
Swirl
Cloud
— Color —
What color does it emit? Let it reveal itself.
— Direction —
Which direction is it moving? Is it spinning, pulsing, or still?
Clockwise
Counter
Pulsing
Still
Wobbling
Vibrating
— Sensation —
What sensation does it carry? Select all that apply.
Sharp
Heavy
Tight
Hot
Cold
Buzzing
Dull
Glowing
Numb
Prickly