Manifest Reality Journey

Your future needs you, but your past doesn’t. Let the thoughts drift by and move on.
However tempting it may be to look back at the old times, you can’t change them, no matter how badly you may want to.
Accept the past and realize that: your past is not indicative of your future.
You have the power to make changes in your life towards the goals and values that you truly desire.🎯
Some people won’t understand🤷♂️, but really think about what you’re allowing into your life, because change is constant🔁.
Change & reframe your thoughts🧠, and the rest will follow🌱.
🧰A technique to reframe your thoughts in a simple exercise I will explain, you can allow yourself to truly implement the changes that you want to happen.
If you talk back to these thoughts with the voice you are in control of and explain to them that🗣️:
🧱This present thought does not reflect my current reality and it doesn’t apply to the current version of myself that I am, or who I want to be.
This will help you to overcome the adversity that is presented to you.💪

🧠Reframing Technique (Exercise):
Observe the Thought:
When a negative or limiting thought arises, identify it. Say to yourself, 👁️”I see this thought.”🗨️
Challenge the Thought:
🛑Talk back to it with the reframe:
🗣️”This thought does not reflect my current reality, nor the version of myself I am becoming.”
Redirect the Thought:
🎬Envision the opposite—a positive scenario or the ideal version of your desired future. 👟Picture yourself acting with confidence, joy, and purpose.
Anchor the Thought:
📝Write it down or say it aloud, affirming:
💬”I have the power to create change in my life.” – Sunny
📜”You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
💭Don’t take any thoughts that predict your future seriously🚫, as we never really know what’s going to happen with absolute certainty.🌀
We are the creators of our own destiny.✨
Although we can’t always be 100% in control of our minds, we can laugh it off🤭 because sometimes it’s the only response to the absurdities.
🌌All your dreams can come true if you continue to manifest your desires.
🌠Think of each thought as a brushstroke in a painting🎨. Individually, they don’t make much of an impact, but when you look at the entire composition, it often will be profound and meaningful to the observer.🖼️
🖌️Sometimes, a single fleck of paint can induce transcendent meaning to the eyes of certain observers.

