Meditation 2/8
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The Mantras · Pick Three To Carry
Three Words. One Walk.
Pick the three that feel most true today. You’ll carry them with you.
Sunny says: Read each one. Some will land. Some will pass. Pick the three your gut points to. Don’t overthink it. You can always pick differently tomorrow.
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of 3 chosen
I am kind
I am disciplined
I am calm
I am resilient
I am motivated
I am sovereign
I am present
I am grateful
I am loved
I am enough
Your Three · Carry Card
Take these on a walk today. Even five minutes. Say them out loud or in your head — back to back, again and again. The repetition is the practice.
Pick three to continue