Meditation 7/8
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Microreview · Lock It In
A Quick Check. And A Name.
Three questions to seal what you’ve learned. One right answer each.
1
What Prayer Is
According to this journey, what is prayer most like?
Correct ✓
Prayer isn’t performance. No perfect words, no right formula. It’s a conversation — and you’re already invited.
Not Quite
The correct answer is C — a conversation. No performance, no formula. The Source already knows what’s on your heart.
2
The Breathing Pattern
What’s the breathing pattern in this journey?
Correct ✓
The longer exhale is the signal. When the out-breath outlasts the in-breath, your nervous system reads it as safety.
Not Quite
The correct answer is B — four in, six out. The longer exhale is the calming move.
3
Faith As Action
What’s said about faith and action?
Correct ✓
Faith trusts the path while still walking it. Speak to the Source — and then show up like you expect an answer.
Not Quite
The correct answer is C — pray, and then move. Faith isn’t passive. It’s trusting the path while still walking it.
The Name You Use
What do you call the Source you’re speaking to?
No wrong answer. Whatever feels real to you. Tap a suggestion or type your own.
Creator
Source
Universe
Most High
Spirit
the Divine
This becomes part of your closing.
✓ Saved
Answer all three + name the Source to continue