Self Health Club Journeys

* = Featured Journey (Subscription Not Required)

Become the Best Version of Yourself

Escape the Scroll & Take Control
- Move away from the reliance on your device
- Understand the mechanism of how they program
- You can live your own life, free of the noise

Map Your Mental Maze
- A list of reflection questions for journaling
- Understand what makes you, you
- Write it down to help you change yourself

Time + Deep Work Management
- Entrepreneurship journey through research
- Reads like a psychology of success manuscript
- Learn principles to help you move through choice

Being Truthful is Rewarding
- Learn to have integrity, and enlighten your heart
- Understand what makes you tick inside your mind
- Raise your conscious vibration of energy

Become More Connected to You

Get Creative, Make Something Lasting
- Create something worthwhile to hold onto
- Make a memory inside of your own space
- Remember who you are, and how you express

Neuro-Somatic+Esoteric Healing
- A way to organize your thoughts and feelings
- Look within, use your mind, heal from blockages
- Use your internal architecture to rebuild feelings

New Ways to Return to Self
- The three parts of consciousness control
- How to break free of spiritual bindings
- A psychological breakdown of spirit vs self

Take Response-Ability For Your Life
- You have the power to change your life
- Task oriented solutions to help your vision
- Learn about how to navigate on your own

Rediscover Your Truest Self
- Learn how others frame you differently than yourself
- Regain yourself and take a closer look at influence
- Understand what causes decision making for humans

Heal Through Your Repeated Action

Speak Your Truth To Yourself
- Review a list of affirmations + pick your favorites
- Find out how to make them stick
- Understand how meaningful it can be for the self

Figure Out How to Create Destiny
- Real world strategies to trick yourself into better
- Become the best integrated version of yourself
- Believe comes first, then the breakthrough

Become Your Own Best Friend
- Don’t allow the noise of others to diminish you
- Align yourself with a higher moral standard
- Learn not to get caught up in what others think

Navigate Your Internal Dimension
- Within each of us lies the ability for greatness
- Conflicting feelings alignment for clarity
- Become your best self and make decisions

Break Your Own Chains

Doubtful? This One is For You
- Learn how to operate on a different level
- Understand how to gain an advantage
- Mental fortitude for big thinkers

Learn Grounding Techniques
- Actual grounding techniques for you
- Make them your own rituals
- Learn how to define healthy boundaries

Find Ways to Achieve Clarity
- Actionable techniques to reframe thoughts
- Become better and climb higher
- Strategies to align with a stronger self

Find your Inner Calm
- Find mantras for wellbeing
- Discuss your life with a higher power
- Become more aware of your conscience